{"id":46378,"date":"2021-07-02T06:35:12","date_gmt":"2021-07-02T06:35:12","guid":{"rendered":"https:\/\/gazetaregionalna.com\/?p=46378"},"modified":"2021-07-02T06:35:41","modified_gmt":"2021-07-02T06:35:41","slug":"pobiegaj-w-wakacje-miejska-biezna-czeka","status":"publish","type":"post","link":"https:\/\/gazetaregionalna.com\/?p=46378","title":{"rendered":"Pobiegaj w wakacje. Miejska  bie\u017cna czeka"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Kto lubi aktywny wypoczynek i chce latem zadba\u0107 o form\u0119, mo\u017ce skorzysta\u0107 z oferty Miejskiego O\u015brodka Sportu i Rekreacji w Cz\u0119stochowie. Przez ca\u0142e lato zaprasza on do  bezp\u0142atnego korzystania z bie\u017cni na miejskim stadionie.<\/h2>\n\n\n\n<p>Bie\u017cna na Stadionie Lekkoatletycznym przy ul. D\u0105browskiego jest dost\u0119pna cztery  razy w tygodniu, w ka\u017cdy wtorek i czwartek oraz w soboty i niedziele dla mi\u0142o\u015bnik\u00f3w biegania. Mo\u017cna tam nieodp\u0142atnie pobiega\u0107 mi\u0119dzy godzin\u0105 18 a 20.<\/p>\n\n\n\n<p>Ponadto MOSiR zaprasza w ka\u017cda sobot\u0119 o godzinie 9 na zaj\u0119cia w ramach akcji<strong>\u00a0\u201eBiegam Bo Lubi\u0119&#8221;<\/strong>. Zaj\u0119cia, r\u00f3wnie\u017c bezp\u0142atne, \u00a0odbywaj\u0105 si\u0119  z instruktorem lekkoatletyki.\u00a0\u00a0\u00a0<\/p>\n\n\n\n<p>(zdj\u0119cie ilustracyjne pixabay.com)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kto lubi aktywny wypoczynek i chce latem zadba\u0107 o form\u0119, mo\u017ce skorzysta\u0107 z oferty Miejskiego O\u015brodka Sportu i Rekreacji w Cz\u0119stochowie. Przez ca\u0142e lato<\/p>\n","protected":false},"author":7,"featured_media":46384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[94,3,2],"tags":[],"class_list":["post-46378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-polecane","category-czestochowa-informacje","category-wiadomosci"],"_links":{"self":[{"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/posts\/46378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46378"}],"version-history":[{"count":7,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/posts\/46378\/revisions"}],"predecessor-version":[{"id":46386,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/posts\/46378\/revisions\/46386"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/media\/46384"}],"wp:attachment":[{"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}