{"id":34430,"date":"2021-02-22T11:16:20","date_gmt":"2021-02-22T11:16:20","guid":{"rendered":"https:\/\/gazetaregionalna.com\/?p=34430"},"modified":"2021-02-25T14:02:59","modified_gmt":"2021-02-25T14:02:59","slug":"bezplatne-zajecia-nordic-walking","status":"publish","type":"post","link":"https:\/\/gazetaregionalna.com\/?p=34430","title":{"rendered":"Od poniedzia\u0142ku w Blachowni na nowo ruszaj\u0105 bezp\u0142atne zaj\u0119cia nordic walking"},"content":{"rendered":"\n<p style=\"font-size:25px\">22 lutego 2021 roku w Blachowni na nowo ruszaj\u0105 bezp\u0142atne zaj\u0119cia nordic walking. Trening z Centrum Fizjoterapii i Sportu&nbsp;\u201eJest Lepiej\u201d&nbsp;rozpoczyna si\u0119 o godz. 18 na ko\u0144cu ul. Kubowicza przy tzw. dukcie&nbsp;cisia\u0144skim.<\/p>\n\n\n\n<p>&#8211; \u201e<em>Zapraszam wszystkich, kt\u00f3rzy chc\u0105 si\u0119 porusza\u0107 w pi\u0119knym otoczeniu i pod okiem profesjonalist\u00f3w\u201d<\/em>&nbsp;&#8211; m\u00f3wi <strong>Burmistrz Sylwia Szyma\u0144ska<\/strong>.<\/p>\n\n\n\n<p>W 2016 roku burmistrz Blachowni \u2013 Sylwia Szyma\u0144ska zainicjowa\u0142a nauk\u0119 nordic walking, z kt\u00f3rej mog\u0105 korzysta\u0107 mieszka\u0144cy gminy. Zaj\u0119cia maj\u0105 na celu propagowa\u0107 zdrowy i aktywny styl \u017cycia, kt\u00f3rych trasa spacer\u00f3w prowadzi przez najbardziej urokliwe miejsca.<\/p>\n\n\n\n<p>Instruktorzy <strong>\u201eJest Lepiej\u201d<\/strong> zawsze ch\u0119tnie pomagaj\u0105 wszystkim uczestnikom, kt\u00f3rzy chc\u0105 doj\u015b\u0107 do perfekcji w tym sporcie. Tym bardziej jest to istotne, bo zaj\u0119cia przygotowuj\u0105 wielu mieszka\u0144c\u00f3w do powiatowych, regionalnych i og\u00f3lnopolskich zawod\u00f3w nordic walking oraz do Prze\u0142ajowej \u00d3semki.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>22 lutego 2021 roku w Blachowni na nowo ruszaj\u0105 bezp\u0142atne zaj\u0119cia nordic walking. Trening z Centrum Fizjoterapii i Sportu&nbsp;\u201eJest Lepiej\u201d&nbsp;rozpoczyna si\u0119 o godz. 18<\/p>\n","protected":false},"author":12,"featured_media":13489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[2,4,30,37],"tags":[572],"class_list":["post-34430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wiadomosci","category-region","category-wypoczynek","category-zdrowie","tag-nordic-walking"],"_links":{"self":[{"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/posts\/34430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34430"}],"version-history":[{"count":2,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/posts\/34430\/revisions"}],"predecessor-version":[{"id":34718,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/posts\/34430\/revisions\/34718"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/media\/13489"}],"wp:attachment":[{"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}