{"id":23258,"date":"2020-10-13T07:46:02","date_gmt":"2020-10-13T07:46:02","guid":{"rendered":"https:\/\/gazetaregionalna.com\/?p=23258"},"modified":"2020-10-13T10:55:51","modified_gmt":"2020-10-13T10:55:51","slug":"w-zarkach-beda-oddawac-krew","status":"publish","type":"post","link":"https:\/\/gazetaregionalna.com\/?p=23258","title":{"rendered":"W \u017barkach b\u0119d\u0105 oddawa\u0107 krew"},"content":{"rendered":"\n

W \u017barkach b\u0119d\u0105 oddawa\u0107 krew. <\/h2>\n\n\n\n

Akcja odb\u0119dzie si\u0119 w najbli\u017csz\u0105 niedziel\u0119. Jej organizatorami s\u0105 OSP \u017barki i Regionalne Centrum Krwiodawstwa i Krwiolecznictwa w Katowicach.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\nPrzy\nremizie OSP \u017barki, przy ul. Ofiar Katynia od godziny 10 do 14 sta\u0107\nb\u0119dzie specjalny autobus, w kt\u00f3rym ka\u017cdy ch\u0119tny b\u0119dzie m\u00f3g\u0142\nodda\u0107 krew.<\/p>\n\n\n\n

\nOrganizatorzy\nniedzielnej akcji przypominaj\u0105, \u017ce dawc\u0105 mo\u017ce zosta\u0107\nzdrowa osoba w wieku 18 do 65 lat. Do udzia\u0142u w akcji niezb\u0119dny\njest dokument ze zdj\u0119ciem stwierdzaj\u0105cy to\u017csamo\u015b\u0107 wraz z numerem\nPESEL oraz adresem zamieszkania\/zameldowania.<\/p>\n\n\n\n

Przed oddawaniem krwi nale\u017cy zje\u015b\u0107 lekkostrawny posi\u0142ek oraz zadba\u0107 o odpowiednie nawodnienie organizmu, nie wolno spo\u017cywa\u0107 alkoholu ani innych substancji zmieniaj\u0105cych nastr\u00f3j, nale\u017cy ograniczy\u0107 palenie papieros\u00f3w. <\/p>\n\n\n\n

(fot. pixabay)<\/p>\n","protected":false},"excerpt":{"rendered":"

W \u017barkach b\u0119d\u0105 oddawa\u0107 krew. Akcja odb\u0119dzie si\u0119 w najbli\u017csz\u0105 niedziel\u0119. Jej organizatorami s\u0105 OSP \u017barki i Regionalne Centrum Krwiodawstwa i Krwiolecznictwa w Katowicach.<\/p>\n","protected":false},"author":7,"featured_media":23262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[94,4,2],"tags":[1043],"class_list":["post-23258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-polecane","category-region","category-wiadomosci","tag-w-zarkach-beda-oddawac-krew"],"_links":{"self":[{"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/posts\/23258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23258"}],"version-history":[{"count":4,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/posts\/23258\/revisions"}],"predecessor-version":[{"id":23289,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/posts\/23258\/revisions\/23289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/media\/23262"}],"wp:attachment":[{"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}