{"id":18503,"date":"2020-08-11T09:16:17","date_gmt":"2020-08-11T09:16:17","guid":{"rendered":"https:\/\/gazetaregionalna.com\/?p=18503"},"modified":"2020-08-11T09:16:20","modified_gmt":"2020-08-11T09:16:20","slug":"toughest-firefighter-challenge-plock-2020","status":"publish","type":"post","link":"https:\/\/gazetaregionalna.com\/?p=18503","title":{"rendered":"III miejsce Damiana \u0141ebka w Toughest Firefighter Challenge P\u0142ock 2020"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">W P\u0142ocku 9 sierpnia br. odby\u0142y si\u0119 zawody stra\u017cackie <strong>Toughest\u00a0Firefightert Challenge P\u0142ock 2020. <\/strong>Damian \u0141ebek z OSP Tanina zaj\u0105\u0142 III miejsce z czasem 1:45.<\/h2>\n\n\n\n<p><strong>Zawody stra\u017cackie\nmia\u0142y miejsce na Starym Rynku P\u0142ocku. <\/strong>Zawodnicy w pe\u0142nym umundurowaniu stra\u017cackim rywalizowali\nze sob\u0105 w konkurencjach po\u017carniczych, ratowniczych i ga\u015bniczych.<\/p>\n\n\n\n<p>W\u015br\u00f3d zada\u0144, kt\u00f3re musieli wykona\u0107 stra\u017cacy znalaz\u0142y si\u0119 m.in.:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>przeci\u0105gni\u0119cie manekina o wadze ok. 80 kg na odleg\u0142o\u015b\u0107 30 m;<\/li><li>przeci\u0105gni\u0119cie nape\u0142nionej wod\u0105 linii ga\u015bniczej;<\/li><li>wniesienie w\u0119\u017cy stra\u017cackich o wadze 19 kg z\u0142o\u017conego na p\u0142asko na szczyt wie\u017cy;<\/li><li>wci\u0105gni\u0119ciu przy u\u017cyciu liny 19 kg pakietu w\u0119\u017cy zwini\u0119tych w kr\u0105g;<\/li><li>Kaiser &#8211; korzystaj\u0105c z m\u0142ota o wadze max 5 kg, zawodnik musi przesun\u0105\u0107 72 kg sztab\u0119 na d\u0142ugo\u015bci 1,5 m uderzaj\u0105c w ni\u0105;<\/li><li>slalom;<\/li><\/ul>\n\n\n\n<p>(\u0179r\u00f3d\u0142o:\nPowiat Lubliniecki)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>W P\u0142ocku 9 sierpnia br. odby\u0142y si\u0119 zawody stra\u017cackie Toughest\u00a0Firefightert Challenge P\u0142ock 2020. Damian \u0141ebek z OSP Tanina zaj\u0105\u0142 III miejsce z czasem 1:45.<\/p>\n","protected":false},"author":12,"featured_media":18505,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[94,25,2],"tags":[],"class_list":["post-18503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-polecane","category-lubliniec","category-wiadomosci"],"_links":{"self":[{"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/posts\/18503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18503"}],"version-history":[{"count":1,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/posts\/18503\/revisions"}],"predecessor-version":[{"id":18504,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/posts\/18503\/revisions\/18504"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=\/wp\/v2\/media\/18505"}],"wp:attachment":[{"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gazetaregionalna.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}